Sober Living House Rules on Phones

Sober living housing is an important stage of every long-term program of recovery. In sober living, men or women who are new to sobriety slowly transition back into day-to-day life as they learn how to navigate a substance-free lifestyle. Most commonly, an individual will transfer into a sober living home as soon as he or she completes inpatient addiction treatment. while in sober living, he or she will continue to attend an intensive outpatient or outpatient treatment program.

Reputable sober homes enforce a strict set of rules and guidelines carefully developed to help those new to sobriety stay sober and successfully integrate into society. While the rules will vary depending on the sober living house, there are generally several that are strictly enforced regardless of who is running the show.

Sober Living House Rules on Phones

Can I Have My Cell Phone in a Sober Living Home?

One of the questions that many men and women who are about to enter into a sober living environment have is whether or not they will be allowed to use their phones while they are in sober living. At Riverbend Residence, we understand that having access to a cell phone is extremely important in this day and age. It is unrealistic to assume that someone who is working full-time and who is slowly reintegrating into society does not need a phone – phones are extremely useful when it comes to scheduling and organizing personal time.

What Are the Rules on Cell Phones in Recovery Homes?

We allow all of our residents to have their phones on them at all times, that we encourage them to turn their phones off at a certain time so that they are not distracted and can get a full night’s sleep. Of course, there are many other reasons why men and women need to have a phone in early recovery other than for work purposes.

Social interaction is a staple of Alcoholics Anonymous, and we encourage all of our residents to obtain phone numbers at the meetings they attend so that they can work on building out their support groups. Residents must also communicate with their sponsor regularly, calling up him or her and setting up dates and times to work through step work. This is all to say that sober living house rules on phones are generally consistent in the sense that they allow residents to have phones as long as they use them responsibly.

Sober Living House Regulations Include Cell Phone Rules

These rules include (but are not limited to):

  • Residents must wake up by a certain time every morning and they must be home by a certain time every evening
  • Residents must find and maintain a part or full-time job, go back to school part or full-time, or engage in regular volunteer work
  • Residents must participate in daily chores and agreed to keep all personal spaces and common areas clean and tidy at all times
  • Residents must respect one another and avoid borrowing things that belong to other residents, such as clothing or other personal belongings
  • Reputable sober living homes are gender-specific, which means that women live together or men live together and members of the opposite sex are not allowed on premises without approval
  • Residents must attend at least one 12-step meeting every day and must actively be working through the steps with a sponsor of their choosing

Comfortable Transition Living at Riverbend Residence

At Riverbend Residence, we offer gender-specific sober living to men and women in New Jersey and all surrounding areas. While our sober living house does enforce a strict set of rules and guidelines to keep residents in check, we do consider the fact that men and women who are new to sobriety have personal needs as far as social interaction. As long as residents consistently prove to staff members that they can use their cell phones responsibly, they can keep their phones on them at all times. to learn more about our sober living housing environment and the rules that we implement, please reach out to us today.

Do Couples Halfway Houses Have Strict Rules?

Addiction is a complicated disease. In most instances, men and women who suffer at the hands of an addictive disorder are attempting to self-medicate underlying issues. These underlying issues often range significantly, but many times include untreated mental health disorders and unresolved trauma. While in residential treatment, men and women will undergo intensive therapeutic intervention. They will work through past traumatic experiences alongside a licensed and accredited therapist, and they will address any underlying mental health disorders in one-on-one psychiatric sessions.

However, it is important to note that all underlying disorders are not resolved simply because the inpatient treatment portion of the multi-phased clinical care continuum comes to an end. For clients to continue recovering, they must commit to a personalized and comprehensive aftercare program. Part of this aftercare program will be continued individual therapy – and another part will be committing to an extended stay at a gender-specific halfway house.

Do Couples Halfway Houses Have Strict Rules?

What Do Couples Halfway Houses Look Like?

While it might not seem like working through past traumatic experiences and living in a gender-specific halfway house go together, these two experiences are very closely intertwined. In most cases, women go through traumatic experiences at the hands of members of the opposite sex – and vice versa. Because of this, men and women who have not fully worked through their underlying trauma will often engage in self-destructive, “old” behaviors when given the opportunity. It is not uncommon for these self-destructive behaviors to include promiscuous sex. Couples halfway houses are counterintuitive in this way – and several other ways.

Explaining How Couples Sober Living Works

Couples halfway houses might seem like an appealing idea to those who are currently in a relationship, but there are many viable reasons to move into a gender-specific halfway house once inpatient treatment has come to an end. Some of these reasons are as follows:

  • In many cases, couples will actively use it together. They will seek treatment independently but at the same time, and then attempt to enter the couple’s halfway house. However, they can prove to be awfully bad influences on one another. If one individual stop taking his or her recovery seriously, the other is liable to follow suit. Separating couples while they are in sober living makes it far more likely for them to heal independently and both achieve long-term recovery.
  • If couples live together in a halfway house, they will inevitably be distracted by one another. For example, say one individual wants to go to a meeting but the other wants to spend the day at the beach. It is more likely that the meeting-prone partner will be convinced to go to the beach and neglect his or her recovery.
  • It is difficult to live with a significant other, especially when learning to live an entirely new way of life. Gender-specific halfway houses are far more conducive to recovery because they eliminate all potentially stress-inducing issues, like disagreements and fights (which can be relapse triggers).

Riverbend Residence – Gender-Specific Sober Living

Gender-specific halfway houses are conducive to long-term recovery for many reasons. Above all else, they allow residents to heal in a completely safe and supportive environment without any unnecessary distractions. Couples halfway houses not only promote unhealthy behaviors, but they provide distractions to residents who should be focusing their full attention on recovery. It is often suggested that those who are new to recovery do not make any major changes within the first year.

This includes entering a new relationship or ending a relationship that you are already in – which can be a major relapse trigger. Living with a significant other is certainly not easy. Of course, living separately from them can be difficult, but it is the best possible option for those who are looking to focus their attention on their sobriety and continue setting a solid foundation for long-term recovery.

Most Common Halfway House Rules

When it comes to addiction recovery, aftercare planning is an extremely important part of the overall recovery process. One of the most important components of aftercare is sober living. Once an individual completes inpatient treatment, he or she will transfer directly to a sober living home (in most cases). Halfway houses were initially developed so that a previous inmate could transition from prison back into fully independent living with some extra accountability in place. Halfway houses eventually made the transition to sober living homes, where men and women new to addiction recovery could live amongst like-minded individuals with some additional sober-oriented support in place.

Most Common Halfway House Rules

What is a Halfway House or a Sober Living Home?

Sober living homes help residents maintain accountability as they continue to progress in their recovery. In most cases, residents will continue at a lower level of clinical care while they are living in a sober house, such as inpatient treatment or outpatient treatment programs. Support staff members will live in the residence so that they are available around the clock for support, encouragement, and guidance. When it comes to reputable and legitimate halfway houses, there will always be a set of strictly enforced rules and guidelines in place. At Riverbend Residence, we have carefully developed a set of guidelines designed to bolster resident accountability while helping to set a solid and lasting foundation for long-term recovery.

What Are the Most Common Halfway House Rules?

  1. Residents will be asked to wake up at a certain time every morning, and a nighttime curfew will be strictly enforced. Group meetings will be held in the early morning, where residents will have the opportunity to discuss any issues that may have arisen the day beforehand. Residents will also be expected to return home by a certain time every evening unless they have a viable excuse – like work.
  2. Residents will be asked to keep personal space and common spaces clean. At Riverbend Residence, we write out weekly chore lists so that each resident knows exactly what chores he or she is responsible for. These chores will never be over-the-top or unreasonable, and they are designed to teach residents how to clean up after themselves while respecting the space of others.
  3. Residents will be required to participate in daily 12 step meetings. They will be asked to get a sponsor and begin working through the 12 steps as soon as possible.
  4. There are no members of the opposite sex allowed in the residence, other than family members with staff member approval.
  5. Of course, residents will be required to stay sober.
  6. Residents will need to actively look for a job, and work full or part-time as soon as they do find work. Residents may also have the opportunity to return to school full-time or engage in daily or near-daily volunteer work, depending on personal needs and circumstances.
  7. Residents will need to check in with support staff before doing anything other than going to work or school or attending a 12 step meeting.
  8. Residents will be asked to participate in drug testing if there is any suspicion that they have been using mood or mind-altering chemical substances of any kind.

Find Sober Living Near Me

At Riverbend Residence, the rules and guidelines that we strictly enforce were developed with the well-being of our residents in mind because halfway houses are crucial in the transition from treatment back into real life without any accountability. If a resident has an issue keeping up with the guidelines, consequences will be enforced. All of our residents must follow the rules and treat other house members with respect. If it is found that the level of personal freedom is too much for anyone resident to handle, he or she will be moved back into a higher level of clinical care. To learn more about Riverbend Residence, New Jersey’s premier sober living home, simply give us a call today at (844) 505-3447 to learn more. We look forward to speaking with you soon, and we are happy to set up a time for an in-person house tour.